Use a handleless wunda chair to improve core control.

1. Improve core control
The armless design makes it impossible for practitioners to rely on side support, and they need to rely more on core strength and trunk stability to complete the movements and effectively activate deep muscle groups.

2. Increase challenge and diversity
Practitioners need higher body control ability without armrests, which is suitable for advanced students to challenge complex movements, such as single-leg stepping, balance exercises, dynamic control, etc.

3. Improve freedom of movement
The armless structure provides a larger range of motion for the upper limbs, trunk and lower limbs, which is suitable for rotation, side bending, balance exercises, and expands the form of exercises.

4. Convenient for teachers to assist and teach
The open design without armrests makes it easy for coaches to observe, guide or physically assist from any angle, improving teaching efficiency and interactive experience.

5. Save space, light and flexible
The structure is simple and lighter overall, suitable for studios or homes with limited space, and easy to carry and store.

6. Enhance body symmetry training
Since there is no support structure interference on the left and right sides, it can better detect and correct the asymmetry of strength or movement patterns on both sides of the body.

7. Suitable for rehabilitation and professional training

The armless chair is suitable for a variety of target groups, including motion control rehabilitation, core training, and dancer/athlete-specific training.

The handleless wunda chair is a minimalist yet powerful piece of equipment designed to challenge balance, core control and coordination. By removing the side armrests, the chair promotes deeper engagement of the core and postural muscles while providing greater freedom of movement.