Yoga mat is the basic equipment for practicing yoga

How to choose a suitable yoga mat?
Choose according to the intensity and type of practice:

Dynamic yoga (such as hot yoga, power yoga): focus on anti-slip → PU+rubber is recommended;

Static yoga (such as Hatha, Yin yoga): focus on comfort → TPE, EVA is recommended;

Advanced or long-term practitioners: focus on stability and durability → natural rubber is recommended.

A good yoga mat can define your personal practice space and improve your concentration.

Choose thickness according to body needs:

Knee sensitivity, beginners: thicker mats are more comfortable;

Focus on balance practice: choose thinner mats for more stability.

Choose materials according to personal philosophy:

If you care about environmental protection, you can give priority to TPE, natural rubber or cotton and linen materials;

If you want a cost-effective choice, PVC is a good choice for entry.