Do you know how to use maple special-shaped ladder barrel?

This maple wood shaped ladder barrel combines classic Pilates equipment with modern design, making it an ideal choice for developing core strength, improving body control, and flexibility. Its unique shape is not only ergonomic but also provides multiple angles of support and challenge for various movements.
The ladder structure allows for coordinated training of the upper and lower limbs, enhancing stability and balance. The backrest area is ideal for spinal extension and thoracic mobility exercises, particularly useful for alleviating back tension caused by prolonged sitting. The base platform and split modules can be used for core exercises such as crunches and bridges. The equipment also supports assisted stretching, rehabilitation training, and advanced Pilates movements such as the "Swan Pose" and "Rolling Like a Ball."

Whether you're a Pilates beginner or an advanced practitioner looking to deepen your practice, this shaped ladder barrel offers a diverse training experience, helping you improve your overall fitness and performance in a safe and comfortable manner.